All Heart is a colorful visualization where we draw heart energy to all of the energy centers. A beautiful way to enjoy vibrant aliveness. We will begin with Connect the Dots - visualizing energy centers - followed by Being Glow, adding a few energy centers, and exploring the qualities of each center. The deep relaxation and openness brought on by the Connect & Glow practice helps the release of patterns of tension, and supports personal growth. This self-healing technique is suitable for beginning as well as seasoned practitioners.